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Tangy raspberry oranges—better known as blood oranges—and sweet Cara Cara oranges come together in this flavorful Fresh Raspberry Orange Juice recipe that boasts a beautiful pink hue.
Confused by the name of the recipe? Let me explain.
There are no raspberries here. This all-natural orange juice recipe is 100% citrus based with no added sugar.
Calling this recipe “Fresh Blood Orange Juice” just didn’t sit well with me. I’m also convinced that this recipe is so much more than your average pitcher of OJ.
The terms “raspberry” and “blood” are often used interchangeably to describe these tart oranges with a crimson-colored flesh. So, Fresh Raspberry Orange Juice it is.
What Are Raspberry Oranges?
You might see the name Raspberry Orange used to describe a blood orange, and there’s a good reason for the nickname. Believed to have originated in the Mediterranean, the raspberry orange is indeed a type of blood orange, named for its distinctive appearance, gorgeous crimson color, firm texture and unique flavor.
What you’ll love about this recipe:
Common Questions about Raspberry Oranges
Do raspberry oranges taste like raspberries?
Not only is the deep crimson flesh reminiscent of a raspberry, but many people say the fruit also has a subtle raspberry flavor. Personally, I don’t pick up on the raspberry notes, but the flavor is definitely more complex than a navel orange. The juice on its own can be a bit bitter, which is why it’s a perfect complement to the sweeter Cara Cara orange juice in this recipe.
Where do blood oranges get their color?
The deep hues of purple around the peel and vibrant, crimson colored flesh of the raspberry orange comes from pigments called anthocyanins, which are powerful antioxidants. Research shows that these powerful pigments found in purple and blue fruits and vegetables help fight inflammation and support our immune health in incredible ways. Read more in my article, What You Should Know About Anthocyanins.
Are blood oranges healthy?
Yes! Citrus fruits are an important source of vitamins and nutrients, the most prevalent of which is Vitamin C. The Vitamin C in one orange of any given variety can be as high as 50 mg, or 100% of the daily recommended amount for adults! Oranges are also an important source of water-soluble antioxidants. Potassium, fiber and folate are also a few of the important nutrients you’ll get in oranges.
recipe Note
Blood oranges and Cara Cara oranges are naturally smaller than navel oranges. Keep this in mind when picking out your oranges. A medium blood orange or Cara Cara orange is going to look more like a large clementine or a small navel orange.
Should You Peel Oranges Before Juicing?
To peel or not to peel … it’s an important question and, honestly, it’s up to you.
There’s plenty of expert commentary to back up either option. There are many nutrients in the rind of an orange, but there can also be high levels of toxins. If you buy your citrus from a local organic farm, a good scrub should be sufficient. When it’s off-season or I can’t get to the farmers market, I peel citrus fruits that come from my local grocery store before juicing. If I’m going to take the time to juice for health, I’m going all the way. Peeling oranges isn’t all that time consuming, and you can peel your oranges the night before you want to make your fresh juice for breakfast.
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How to Make Fresh Raspberry Orange Juice
This ingredients list is simple and sweet!
Tools You’ll Need
Making fresh orange juice at home is easy. It just takes a little patience and a good juicer or blender. Anyone can make homemade orange juice using citrus juicers, handhand juicers, cold press juicers, blenders, etc. I use the Hurom H320 Cold Press Juicer Machine, but this Raspberry Orange Juice is delicious no matter how you choose to squeeze it. Here’s what you’ll need:
Time needed: 20 minutes
How to Make Homemade Blood Orange Juice
- Prepare the oranges.
Peel or thoroughly scrub your blood oranges and Cara Cara oranges. Three pounds of blood oranges yields approximately 24 ounces of fresh juice. That’s equal to about 10-12 medium blood oranges. One pound of Cara Cara oranges yields approximately 8 ounces of juice. That’s 4-5 medium Cara Cara oranges. (See Notes section about sizes).
- Juice the oranges.
Send your oranges through the juicer. You may combine both types of oranges and juice simultaneously or you can juice them separately.
- Strain the juice.
This is an optional step. Your juicer will catch most of the pulp, but some pulp is inevitable. We enjoy the orange pulp at our house. However, you can use a mesh strainer if you prefer pulp-free orange juice.
- Serve and enjoy!
Your blood orange to Cara Cara orange ratio is going to be 3-to-1. Three parts (24 ounces) blood orange juice to one part Cara Cara orange juice (8 ounces). Feel free to play with the ratios to get your perfect blend. Enjoy!
Be sure to check out the full recipe and ingredient list in the Recipe Card below.
Tip from Cortney
Balancing the Tartness of Blood Orange Juice
You can substitute any variety of orange you prefer for the Cara-Cara oranges. The primary consideration is to balance out the tartness of the blood orange with a sweeter variety. My favorite substitutions for Cara-Cara oranges include clementines, which yield a much sweeter juice, and navel oranges, which are a little more tart and more acidic than Cara-Cara oranges but taste great in this orange juice recipe.
How to Store Fresh Juice
For the best quality, freshly squeezed blood orange juice should be stored in an airtight glass container in the refrigerator and enjoyed within 2 to 3 days. To maximize its freshness, fill the container to the very top to minimize the amount of air, which can cause oxidation and a loss of flavor.
Need to store the juice for a longer period? You can freeze the juice in an ice cube tray, then transfer the frozen cubes to a freezer-safe bag for up to three months.
Raspberry Orange / Blood Orange FAQs
According to US Citrus, the difference in nutrients between blood oranges and navel oranges comes down to the antioxidant I referenced early, called anthocyanin, which is responsible for the crimson-colored flesh of the blood orange.
In the Southern U.S., citrus season runs from November to March, give or take. Blood oranges, like most citrus fruits, are at their peak during the winter months.
Yes! The crimson pigmentation of blood oranges does stain, but not in the way, say, turmeric stains. Blood oranges stain in the same way a blueberry or strawberry might stain.
Blood oranges are prepared in the same ways that other citrus fruits are prepared. Blood oranges don’t require any particularly special preparation methods.
Again, blood oranges are enjoyed in the same ways other oranges and citrus fruits are enjoyed: fresh, juiced, broiled, in salads, in salad dressings, in cocktails and sauces over fish or chicken. The possibilities are endless.
Simply put, Cara Cara oranges are sweeter and less acidic than regular oranges, or navel oranges. They also have a pretty pink flesh and fewer seeds. Cara Cara oranges are a subtype of the navel orange.
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Fresh Raspberry Orange Juice
Equipment
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Ingredients
- 3 pounds raspberry oranges / blood oranges 10-12 medium oranges
- 1 pound Cara-Cara oranges 4-5 medium oranges
Instructions
- Peel or thoroughly scrub your blood oranges and Cara Cara oranges. Run them through a cold press juicer or slow juicer.
- If you don’t like pulp in your juice, use a mesh strainer to filter out the pulp.
- Your blood orange to Cara Cara orange ratio is going to be 3-to-1. Three parts (24 ounces) blood orange juice to one part Cara Cara orange juice (8 ounces).
- Feel free to play with the ratios to get your perfect blend. Enjoy!
Notes
- Blood oranges and Cara Cara oranges are naturally smaller than navel oranges. Keep this in mind when picking out your oranges. A medium blood orange or Cara Cara orange is going to look more like a large clementine or a small navel orange.
- You can substitute any type of orange you prefer for the Cara Cara oranges. The point is to balance out the tartness of the blood orange with a sweeter variety. My favorite substitutions for Cara-Cara oranges include clementines, which yield a much sweeter juice, and navel oranges which are a little more tart and more acidic than Cara Cara oranges but taste great in this orange juice recipe.
Originally published January 30, 2023; Last updated October 27, 2025
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All content and information on this website is for informational purposes only and does not constitute medical advice. Always consult a medical professional or healthcare provider if you are seeking medical advice, diagnosis or treatment. Sweet New Roots, LLC. is not liable for risks or issues associated with using or acting upon the information on this website.
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