simple, flavorful, feel-good food.
Sweet New Roots is home to an intentionally crafted collection of recipes. You’ll find a little of everything here, from tried-and-true heirloom recipes passed down through generations to vibrant, plant-forward cuisine inspired by our travels. May these recipes inspire you to gather often.
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Basil and Balsamic Pasta Salad
Elevate the classic pasta salad to a whole new level with the Basil and Balsamic Pasta Salad – a simple recipe that’s bursting with flavor thanks to fresh basil, mozzarella and rich balsamic vinegar.
Fuyu Persimmon Salad with Sesame-Ginger Dressing
This Persimmon Salad with Sesame-Ginger Dressing is bursting with flavor! Persimmons are in season in the fall and early winter months, generally October through January.
11 Bible Verses About Harvest
Seasons may change but the steadfast love of the Lord remains constant. May these Bible verses for harvest bring you comfort and encouragement this season.
A Complete List of Microgreens, Shoots and Sprouts
Whether you’re looking to boost your body’s immune system with nutrient-dense microgreens or plan to grow your own greens, this comprehensive list of 71+ mini greens is a great place to start.
eat well, feel well
Plant-Forward Resources
Hi there!
I’m cortney.
I’m so glad you’ve landed at Sweet New Roots. If you’re here, you likely share my desire to live well and with purpose, so cozy up with a cup of tea in your favorite chair and get comfortable. I hope you’ll be encouraged by the recipes and resources I’ve created just for you. Read more…
Searching for something delicious?
simple, feel-good recipes for the family
eat well, feel better.
Wildly flavorful and deeply nourishing … without a lot of fuss. That’s what you’ll find in this crave-worthy recipe collection that puts the spotlight on healthy, wholesome ingredients.
Sweet Potato Breakfast Hash with Sausage and Eggs
This Sweet Potato Breakfast Hash is the perfect balance of sweet and savory. The recipe calls for staples like sausage and eggs alongside savory diced sweet potatoes, and two unexpected ingredients that set this hash apart – a dash of cinnamon and subtly sweet coconut oil. It’s time to take breakfast to the next level!
Snickerdoodle Donuts
These Snickerdoodle Donuts are a family favorite and one of the most popular recipes on our website. Sweet cinnamon and just a hint of orange take these treats to the next level!
Barlow’s Sweet Potato Pancakes
Tiffani Neal, Founder of Barlow’s Foods, shares her delicious Sweet Potato Pancakes recipe featuring Barlow’s Original Pancake Mix.
Southern Succotash Stew
This Southern Succotash Stew brings all the flavors of a traditional corn succotash. Corn and lima beans are the stars of this succotash recipe that we like to think of as a great big bowl of comfort.
Spring Minestrone Soup
Longer days, warmer temperatures, vibrant blossoms and a heaping bowl of this Minestrone Soup. Welcome to the light, fresh flavors of springtime.
Roasted Garlic and Watercress Soup with Lemon Crème Fraîche
Peppery watercress, roasted garlic and white beans come together in this creamy, plant-forward soup recipe that’s perfect for enjoying on a spring day or cozying up by a winter fire.
Apple Hand Pies
Apple Hand Pies are a darling version of mini apple pies. Fork-tender apples share the spotlight with cinnamon for this refined sugar free apple pie recipe. Enjoy for breakfast or dessert and double the recipe … they go quickly!
Caribbean Coconut Tart
This recipe was created by Shana Murraine, pastry chef at Salt Plage at Siboney Beach Club in St. John’s, Antigua. Chef Shana shared her delightful Coconut Tart recipe exclusively for the readers of Sweet New Roots.
Snickerdoodle Donuts
These Snickerdoodle Donuts are a family favorite and one of the most popular recipes on our website. Sweet cinnamon and just a hint of orange take these treats to the next level!