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Wondering what’s in season this month? Consider it March Madness in the produce aisle and we’re highlighting our personal MVPs when it comes to vibrant fruits and vegetables.
We dug deep to bring you these early spring gems, including root veggies like carrots, radishes and turnips as well as leafy greens and delicate herbs. Let’s go!
What’s In Season: Carrots
We’re big on carrots here at Sweet New Roots, and for good reason. These heart-healthy vegetables are versatile and abundant, making them a great choice anytime of year. That said, carrots are at their sweetest during late winter and early spring. Add them to soups, salad or Sunday roasts, and check out the recipes below for more seasonal menu inspiration.
What’s In Season: Radishes
As the days grow longer and just a tad bit warmer, radishes are that their peak. These crisp, peppery root vegetables come in a vibrant range of colors and varieties. What’s more, radishes are rich in nutrients, including antioxidants, fiber and vitamins C and K, so eat up!
What’s In Season: Spinach
Spinach is among the tender, leafy greens that thrive in early spring. The neutral taste of spinach makes it a great addition to smoothies in addition to soups and salads. Iron, folate and Vitamins A, C and K are a few of the many reasons to enjoy antioxidant-rich spinach.
Spinach Recipes
What’s In Season: Delicate Herbs
Delicate herbs like dill, chives, parsley and cilantro flourish in spring when temperatures are not too hot but not too cold. Moderate temps and lots of sunlight make spring an ideal time for planting and enjoying these delicate herbs. Learn more about the benefits of incorporating fresh herbs into your daily meals, and check out the herb-forward recipes below.
More Early Spring Fruits …
Winter citrus season is still going strong in March! Citrus fruits like grapefruit, raspberry oranges (also known as ‘blood oranges’), pomelos, Meyer lemons and so many more varieties are still considered in season in early spring. Check out these citrus recipe to keep that immune system strong this month.
