Yay! you made it!
I’m so glad you’re here.
I’m Cortney, the writer, photographer and recipe developer behind the blog.
I believe we’re able to best live God’s purpose for our lives when we fuel our bodies well. That’s why Sweet New Roots focuses on simple, approachable meals that put wholesome ingredients at the center without compromising on flavor.
You’ll find a little bit of everything here, from hearty heirloom recipes passed down through generations to creative plant-based meals that will transport you to a new culture or cuisine.
You’ll also find ingredient guides, healthy living resources and faith-based encouragement created with you in mind.
There’s a lot to love here at Sweet New Roots. Keep scrolling to get connected, then head over to our recipes section and dive into something absolutely delicious!
01
be in the know!
Sign up for the newsletter.
As a Sweet New Roots subscriber, you’ll be among the first to receive delicious new recipes and helpful resources from our evidence-based healthy living articles, straight to your inbox.
02
Join the conversation.
Interested in connecting with an encouraging community of home cooks? Looking for answers to your questions in a supportive and friendly environment? Or, want time-saving recipe tips, ingredient reviews and a peek behind the scenes in the Sweet New Roots kitchen? Head to Facebook, my friend!
03
Read the latest on the blog …
Grapefruit Smoothie for Liver Detox
Give your liver a helping hand with this vibrant Grapefruit Smoothie for Liver Detox. It’s packed with good-for-you ingredients, including grapefruit, kefir, Greek yogurt, and honey, to support your body’s natural detox processes.
Immunity Juice
Packed with antioxidants and vitamin C-rich fruits, this Immunity Juice will help you fight off seasonal colds and give your immune system a powerful boost.
Grapefruit Smoothie for Liver Detox
Give your liver a helping hand with this vibrant Grapefruit Smoothie for Liver Detox. It’s packed with good-for-you ingredients, including grapefruit, kefir, Greek yogurt, and honey, to support your body’s natural detox processes.
A Guide to Thai Eggplant
Ready to explore new flavors? Thai eggplants, or Thai aubergines, add texture, color, and a mild, unique taste to dishes. Here’s everything you need to know about this tiny vegetable.