
Yay! you made it!
I’m so glad you’re here.
I’m Cortney, the writer, photographer and recipe developer behind the blog. Sweet New Roots focuses on simple, approachable meals that put wholesome ingredients at the center without compromising on flavor.
You’ll find a little bit of everything here, from hearty heirloom recipes passed down through generations to creative plant-based meals that will transport you to a new culture or cuisine.
In addition to flavorful recipes, you’ll also find ingredient guides and healthy living resources. There’s a lot to love here at Sweet New Roots. Keep scrolling to get connected, then head over to our recipes section and dive into something absolutely delicious!
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Read the latest on the blog …

Basil and Balsamic Pasta Salad
Elevate the classic pasta salad to a whole new level with the Basil and Balsamic Pasta Salad – a simple recipe that’s bursting with flavor thanks to fresh basil, mozzarella and rich balsamic vinegar.

Fuyu Persimmon Salad with Sesame-Ginger Dressing
This Persimmon Salad with Sesame-Ginger Dressing is bursting with flavor! Persimmons are in season in the fall and early winter months, generally October through January.

5 Fall Spices That Aren’t Pumpkin Spice
With the arrival of autumn comes a splendid symphony of warm and cozy fall spices almost always dominated by pumpkin spice. Truth be told, pumpkin spice is simply a blend of the season’s rich and complex flavor profiles.

6 Ways to Navigate Medical Misinformation
There’s no doubt about it – the digital age has ushered in a wealth of health misinformation and Americans are struggling to make sense of it. Whether you’re researching a medical diagnosis or making changes to your diet, consider these tips when facing conflicting health messages.