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Sweet New Roots

Yay! you made it!

I’m so glad you’re here.

I’m Cortney, the writer, photographer and recipe developer behind the blog.

I believe we’re able to best live God’s purpose for our lives when we fuel our bodies well. That’s why Sweet New Roots focuses on simple, approachable meals that put wholesome ingredients at the center without compromising on flavor.

You’ll find a little bit of everything here, from hearty heirloom recipes passed down through generations to creative plant-based meals that will transport you to a new culture or cuisine.

You’ll also find ingredient guides, healthy living resources and faith-based encouragement created with you in mind.

There’s a lot to love here at Sweet New Roots. Keep scrolling to get connected, then head over to our recipes section and dive into something absolutely delicious!

Learn more about me

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    Read the latest on the blog …

    Couscous Recipe – Healthy, Quick & Easy

    Couscous Recipe – Healthy, Quick & Easy

    Light, fluffy and flavorful, this healthy couscous recipe comes together quickly, making it the perfect addition to curries, protein bowls and salads.

    Make this recipe Couscous Recipe – Healthy, Quick & EasyContinue

    Grapefruit Smoothie for Liver Detox

    Grapefruit Smoothie for Liver Detox

    Give your liver a helping hand with this vibrant Grapefruit Smoothie for Liver Detox. It’s packed with good-for-you ingredients, including grapefruit, kefir, Greek yogurt, and honey, to support your body’s natural detox processes.

    Make this recipe Grapefruit Smoothie for Liver DetoxContinue

    Rainbow Chard

    A Guide to Rainbow Chard

    Rainbow chard is a vibrant, leafy green vegetable with brightly colored stems that can range from deep red and purple to yellow and orange. Known for its nutritional value and versatility, rainbow chard adds both color and flavor to a variety of dishes.

    Read More A Guide to Rainbow ChardContinue

    Grapefruit Smoothie for Liver Detox

    Grapefruit Smoothie for Liver Detox

    Give your liver a helping hand with this vibrant Grapefruit Smoothie for Liver Detox. It’s packed with good-for-you ingredients, including grapefruit, kefir, Greek yogurt, and honey, to support your body’s natural detox processes.

    Read More Grapefruit Smoothie for Liver DetoxContinue

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