This easy summer salad is full of heart-healthy fiber and bursting with flavor thanks to a vibrant trio of raspberries, blackberries and blueberries and sweet black cherries.
Rinse the berries and cherries in a colander under cold running water. Allow the fruit to thoroughly dry on a layer of paper towels or a clean kitchen towel. If the fruit doesn’t thoroughly dry it may become mushy and lose its texture. Feel free to pat the fruit dry with a paper towel to speed along the drying process.
Remove the stems and pits from the cherries and cut them in half lengthwise. Cherry juice stains, so protect your countertops and your clothes accordingly.
Add the fruit to a bowl or serving platter, add the lemon juice and poppy seeds and gently mix to combine. Serve immediately or store in the refrigerator until ready to serve. Enjoy!