Fresh herbs can transform a good dish into an unforgettable meal with minimal effort and few ingredients. From pesto to power bowls, here’s a quick read on easy ways to use fresh herbs every day – including plant-forward recipes to get you started!
Fresh herbs offer far more than flavor enhancements – they boast a broad range of health benefits, from anti-inflammatory properties to cancer-fighting antioxidants. Here’s a look at the power of fresh herbs for health and healing.
When it comes to inflammation, our diet can work for us or against us. Research shows we have the power to control it by fueling our bodies with foods that fight inflammation – complete diet overhaul not required. Here are four easy-to-follow tips to get you started. The best news? You can begin today.
A plant-forward diet is shockingly straightforward. No food eliminations. No strict dietary guidelines. No wonky rules to follow and no gimmicks. Here’s what you need to know to get started today.
Sweet New Roots celebrates the power of plants through healthy, whole foods and approachable plant-forward recipes that encourage and inspire.