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+ servings

Sunflower Crunch Salad

Cortney Sparkman
This healthy sunflower salad has all the elements we love in a summer salad recipe: light, fresh, easy to make and bursting with flavor. Thanks to the cruciferous veggies, this crunchy salad is the perfect make-ahead meal prep recipe. Prepare it once and enjoy it all week!
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Servings 4
Prep Time 20 minutes
Total Time 20 minutes

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Ingredients
  

Sunflower Crunch Salad:

  • 2 cups arugula
  • 2 cups purple cabbage shredded
  • 1 ½ cups broccoli chopped
  • 1 cup carrots finely shredded
  • ¼ cup sunflower seeds

Creamy Sunflower Vinaigrette:

  • ¼ cup sunflower butter
  • 4 tablespoons water
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon rice vinegar
  • 2 teaspoons minced fresh ginger
  • 2 teaspoons minced fresh garlic
Cook Mode

Instructions
 

  • Create the Creamy Sunflower Vinaigrette by combining all of the ingredients in a small mixing bowl and whisking until combined. Next, add the salad ingredients to a large bowl along with the sunflower dressing and toss to combine all ingredients.
  • Divide the salad between four bowls, serve and enjoy!
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