Blueberry Chia Jam
This wholesome Blueberry Chia Jam recipe is a healthy alternative to store-bought versions. You're only 10 minutes away from a delicious homemade jam that's bursting with ripe blueberries and nutrient-rich chia seeds.
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Ingredients
- 2 cups frozen blueberries
- ¼ cup water
- 2 tablespoons chia seeds
- 1 teaspoon pure vanilla extract
- ½ teaspoon cinnamon
- 1-2 tablespoons maple syrup or honey optional
Instructions
- Heat a saucepan over medium heat and add the frozen blueberries and 1/4 cup of water. Simmer, uncovered, for about 10 minutes, until the blueberries are warmed through and softened.
- Turn off the stove and remove the saucepan from the heat. Add the vanilla extract, cinnamon and maple syrup or honey to the blueberry mixture and use a potato masher to smooth the jam to your desired consistency.
- Stir in the chia seeds and allow the jam to cool completely.
- Store in a mason jar or airtight container in the refrigerator for up to two weeks.
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