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Sunflower Crunch Salad

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This healthy sunflower salad has all the elements we love in a summer salad recipe: light, fresh, easy to make and bursting with flavor. Thanks to the cruciferous veggies, this crunchy salad is the perfect make-ahead meal prep recipe. Prepare it once and enjoy it all week!

  • Total Time: 20 mins.
  • Yield: 4 1x

Ingredients

Units Scale

Sunflower Crunch Salad:

  • 2 cups arugula
  • 2 cups purple cabbage, shredded
  • 1 1/2 cups broccoli, chopped
  • 1 cup carrots, finely shredded
  • 1/4 cup sunflower seeds

Creamy Sunflower Vinaigrette:

  • 1/4 cup sunflower butter
  • 4 tablespoons water
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon rice vinegar
  • 2 teaspoons minced fresh ginger
  • 2 teaspoons minced fresh garlic

Instructions

  • Author: Cortney Sparkman
  • Prep Time: 20 mins.
  • Cook Time: 0 mins.
  • Category: Salads
  • Method: By hand
  • Cuisine: American
  • Diet: Vegan